Teaching ways to take control of stress through the transformative practises of Yoga & Qigong
"Chronic stress is at the root of nearly every disease. When you manage your stress, you manage your life"
The Stress Solution, Dr. Rangan Chatterjee
Melissa is a certified Qigong instructor, Yoga teacher and Reiki practitioner. Combining these modalities allows her to offer a unique set of preventative health practices that will have a profound impact on your health and vitality.
"I always leave Melissa’s class mentally and physically soothed yet energised, it’s magic"!
- Frances
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