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Reduce stress. Restore balance.
Recharge your energy.
Restorative qigong classes led by a skilled qigong instructor in East Sheen and Richmond.
"I always leave Melissa’s class mentally and physically soothed yet energised, it’s magic,"

My Approach
My work combines qigong and breath work to help people slow down, reconnect, and restore balance in everyday life
Inspired by nature and the rhythms of the seasons, my classes offer a gentle, grounding space to restore balance and regulate your nervous system.
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