Classes

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"Melissa has a natural, calm and grounded presence, which immediately helps you to relax and feel comfortable. The lessons were always well planned and thoughtful and Melissa took her time to make sure that the moves were well explained and assisted if necessary. She also provided additional information explaining what the movements were good for as well as general information about Qigong from the start. I loved attending Melissa’s classes and would highly recommend them". 

- Jane

"Qigong was totally new to me and I had no idea what to expect. Melissa was really helpful guiding me through the various movements, it’s a little bit like Tai chi. It makes you feel calm, totally grounded and at ease with yourself. Melissa will also talk through the various elements and how these affect and relate to various parts of your body. Once you have attended one session with Mel, you won’t want to give it up".

- Sally

"I was lucky enough to be part of a small group of students Melissa worked with last year. Spending time working on our practice each week was something I very much looked forward to. Qigong brought me a profound feeling of peace of mind and helped energise me to take on my daily routine. I regularly use the Qigong techniques I learned to help me when I feel anxious or the need to centre myself in a place and time. Melissa was always clear and empathetic in her instruction and a pleasure to work with".

- Sarah